Intermediate Pilates Tuesdays & Thursdays
Movement Therapy
Description
Cindy Barnhill is here to teach Synergy Pilates for a little “movement” therapy! Learn the foundational principles of Pilates while developing strength, flexibility, balance, and reconnecting to your inner strength. This is an Intermediate Class.
Classes are LIVE at RENEW at The Meadow in Placerville on Tuesdays & Thursdays from 1:30 pm to 2:30 pm.
A reminder for anyone who has had an injury, surgery, etc, and has been under an MD’s care—please get a release from your MD stating it is fine to return and get back in action!
Email Cindy at synergypilates14@gmail.com for more information.
Cindy Barnhill, PT, MS, NCPT Synergy Pilates
The Meadow
7510 Green Valley Rd., Placerville, CA 95667
Apr 30, 2024
1:30 PM PDT to 2:30 PM PDT
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